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When we grieve family and friends may support us, but sometimes this is not enough. Sadness is a typical and natural reaction. Every human being must find his own way to cope with severe loss. The only job of a true friend is to facilitate whatever method he chooses (Caleb Carr

The loss you are grieving can result from death of a loved one, loss of job, relationship breakup…. It may be cultural or as result of moving and relocation. Whatever the loss, Grieving is a necessary passage and a difficult transition to finally letting go of sorrow - it is not a permanent rest stop. ~Dodinsky,

At Future Focussed Counselling we believe that “Nothing is predestined: The obstacles of your past can become the gateways that lead to new beginnings” Ralph Blum